This playlist mirrors the transformative journey of "Atomic Habits," blending introspective instrumentals with motivating vocal tracks. The instrumental selections emphasize focus, subtle progression, and reflection, while the vocal songs explore themes of change, resilience, and personal growth, perfectly capturing the book's essence of tiny changes leading to remarkable results.
Your reading session
Press play. Turn the page.
This player plays the saved playlist. Save your mix to listen to the replacements together.
Want a timer? Open the Reading Room for candlelit reading sprints with this soundtrack, a little ambience and a library card that tracks your pages, reading pace and daily streak. How reading sprints work.
Your changes aren't saved yet. Choose Save my mix to create your own Spotify playlist.
Track List
21 songsWeightless
Marconi Union · The Ambient Zone Just Music Cafe Vol 4
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Cascade - Live Version
Tycho · Hours
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Opening
Philip Glass · Opening
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Looped
Kiasmos · Kiasmos
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Dayvan Cowboy
Boards of Canada · Now Is Good
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Zenith
Purrple Cat · Distant Worlds 4
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Solar Sailer
Daft Punk · TRON: Legacy - The Complete Edition (Original Motion Picture Soundtrack)
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Nova
Amon Tobin · Permutation
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
The Departure
Max Richter · Klassische Klaviermusik
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Emerald and Stone
Brian Eno · Ambient & Downtempo by RE:VERSAL
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Always Like This
Bombay Bicycle Club · I Had The Blues But I Shook Them Loose
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Dog Days Are Over
Florence + The Machine · songs that make you feel alive
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Start Again
OneRepublic · Holiday at Home
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Change (In the House of Flies)
Deftones · White Pony
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Try Everything
Midnite String Quartet · MSQ Performs Shakira
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Don't Stop - 2018 Remaster
Fleetwood Mac · Totally 70's Hits
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Shake It Out
Florence + The Machine · Cottage Music: Alt Rock Your Dock
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Life in Technicolor II
Coldplay · Summer Beach Hits 2025
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Brave
Sara Bareilles · Da geht noch was (Original Soundtrack)
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Here Comes the Sun
The Beatles Complete On Ukulele · Abbey Road
Replaced in your draftPress play in Spotify to listen. Playback availability depends on Spotify.
Same book, another mood